Coaching
HOW COACHING CAN HELP
Coaching can help you to move powerfully from where you are, to where you want to be, with its unique mix of curiosity, support and challenge.
It reveals insights and pathways that can surprise, empower and revitalise you – expanding your success horizons and enabling you to tackle difficulties creatively.
My mission is to help you unlock the energy to secure dynamic change with ease.
Coaching Services
PERSONAL 1:1 COACHING
Coaching can be for anyone and will focus on what is important to you.
You might be tackling multi-layered personal or professional change – or a mix of both – and seeking clarity and inspiration for the best path forwards.
My holistic approach guides how I support your potential, drawing on insight from mind-body practices, systems thinking, and many years of experience in developing people and strategic leadership of change.
EXECUTIVE COACHING
Executive coaching is usually funded by your workplace as its effect will benefit you and your organisation.
This can work well for navigating specific issues around managing people or organisational culture that need fresh insight or an optimal solution to a complex challenge.
You might be looking to develop in a new role, project or team and wanting to shake up how you collaborate and influence for maximum success.
GROUP OR TEAM COACHING
Coaching can be used with peers, to grow the impact of teams or projects that have either a common purpose or a shared focus to their work.
Maybe you are leading change and need to liaise across silo functions and challenge existing habits, to get better outcomes on complex problems.
Sometimes innovation or creative challenges require specialists to bring expertise together and forge new ideas for a greater shared objective.
Contact me for a free call
COACHING APPROACH
I coach with a holistic lens on human potential, based in extensive experience of mind-body disciplines, personal development and strategic leadership.
My approach sees the whole person and explores how somatic intelligence and an understanding of identity, worldviews and cultural influences, can help clients to shift perspective, adjust their mindset and fully empower themselves.
My lens on how people navigate challenges and pressures around them is informed by systems thinking and experiences of leading change. And seeing people as part of natural systems that can influence their priorities and choices.
When using coaching techniques with groups I draw on 20+ years of leadership, training and mentoring in higher education and sustainability, working with individuals and teams to help shift thinking and practices.
Diploma in Personal Performance Coaching
DISC PERSONALITY PROFILING PRACTITIONER
coaching testimonials
“Alex is unique amongst coaches. We all have elements of ourselves we cannot see, but she removed some layers to enable me to reach my true goals. Her collaborative style, skilled questioning, and ability to look beyond the obvious, made the turnaround a revelation – it felt as if doors had swung open!”
“Alex is an exceptional coach. She asks very powerful questions and raised my awareness to subconscious beliefs that were holding me back. This realisation moved me forwards professionally and personally and will have lasting impact. She is a skilled thinking partner and great at what she does!”
“After years delivering cutting-edge work, I was navigating a difficult company restructure and facing redundancy. It hit my confidence hard. Alex helped me rebuild my strength and I landed a great job aligned to my values, with the confidence to deliver it.”
Coaching contact
Contact me to explore how coaching works